Activate your soul sourced feminine leadership so you can embody the joy, vitality and freedom of sustainable success in every season of woman.
Here’s what you’ll receive:
Audio Recordings to listen at your convenience with
Daring to Rest Yoga Nidra deep rest meditations for each phase of the 40 Day Journey - Rest, Release, Rise.
Restore & recalibrate your whole body/being system
Reconnect to your big dreams
Enhance mood, sleep, and nervous system health
Boost immunity without drugs
Realign to pleasure and joy
Activate your cyclical wisdom & awaken your inner authority
Embodied wisdom teachings and practical soul-utions for
Integrating rest, rhythm & routine into daily life
Women’s physical, mental, emotional and spiritual wellbeing
Guided somatic movement for self healing and integration
Daily Encouragement with Love Notes for the Body & Soul
Stories, poems and inspiration to catalyze awakening
Contemplative & Playful Creativity prompts for enhancing wellbeing
Rest Church - Weekly Live sessions for
Embodied learning
Connection & sharing in nourishing Womb Wise Sacred Sisterhood
Mentoring and Q&A with Autumn
Private Community Engagement Circle
Printable Guides -
Rest Nest Guide
Daily Rest & Rhythm Tracker
Heart of Luxury - Embodying Your Rich Life Now
VIP Bespoke Well Rested Life Immersion*
*Optional add on at checkout - limited availability:
Bespoke 1:1 Private Mentoring
Embodied Feminine Leadership - Life Cycle, Holistic Business Strategy, Creativity & Spiritual Wellbeing
2 Private 90 minute Sessions with Autumn - to be tailored to your needs around your current season of life, livelihood & leadership - including support with threshold transitions such as motherhood, menopause, menstrual cycle awareness, marriage, divorce, career change, retirement, empty nesting & aging
Voxer support office hours throughout the program
6 additional weeks of integration support through Voxer & email
*Reach out to Autumn by email if you have questions or would prefer to have a brief live chat to clarify your needs before purchasing private mentoring.
What My Students Are Saying
“The words you wove together unlocked an awareness, a healing, a Grace allowing me to let go and be free, to come truly home to myself - a continual process and practice. Beaming enormous gratitude to you and your Divine Gift.”
— Melissa G.
Mother & Herbalist
“I just listened to the recording you sent me. Wow! Thank you so much…So very clear and inspirational and true!
Exactly what I needed to hear.”
— Sarah F.
Prosperity Coach & Sculptor
“Experiencing your sacred circle was a beautiful gift for my nervous system, my heart and soul”
— Tracy N.
Energy priestess & Healer
Have we met?
Hey Queen!
It’s me, Autumn -
Creatrix, Mystic Poet, Rest Doula and Visionary Midlife Midwife & Success Strategist
I’ll be your Intuitive Somatic Guide on this magical inner journey H.O.M.E. to you.
About me?
I’m a mother, soul dancer and lover of life on a mission to serve through my sacred gifts of embodied wisdom.
I’m here to support you in discovering your own unique pathway to self healing, self leadership and freedom - if that’s what you decide for your life.
I like to keep it real, relatively simple and as much fun as I can safely get away with.
Around here, it’s all about embodied learning, growth and healing - with a healthy dose of reclamation.
Yes, I rest - a lot - and I get shit done.
We can have both.
It’s up to you.
I believe that
we’re all creative
learning is lifelong
we all have sacred gifts to share
life and work is integrated - we get to choose how
leadership begins at home - in your body
we are divinely supported by a love greater than ourselves
we have the choice to heal
joy is available
you are already whole
humor is essential
Stick around and I’ll show you all the stealthy ways I’ve learned to cultivate a daily rhythm that integrates more rest, movement & play into my days - without ruffling too many feathers (healthy boundaries;) - a little bit at a time, even when life is challenging cause it all adds up!
Hope to see you in the MotherArts Sanctuary. Your place in the circle is waiting for you to come home.
In the meantime, know that I’m honoring the universe in you - with love.